
Yoga Medicine’s Guide to Therapeutic Yoga
Empower your yoga practice with key insights from anatomy, physiology, & mental health for improved well-being
Empower your yoga practice with key insights from anatomy, physiology, & mental health for improved well-being
Learn Yoga and start practising yoga with the video course entitled Yoga Training Diploma. Yoga helps you to improve your physical, mental, and spiritual condition. The course covers the powerful Pranashama Yoga techniqu…
This full body sequence is broken down into 22 individual poses. No prior yoga experience is required. No prior yoga experience is needed to perform these beginner yoga poses. Start with the breathing technique to incorp…
Become a better lifter with yoga! Stretch and strengthen key muscles, improve posture and get rid of aches and pains. Do you have any nagging aches and pains in your body after a day of lifting? You know… the ones you ge…
15 minutes x 30 days challenge. In this training you will be able to acquire the basic technique for your yoga & fitness sequences of daily practice, to stimulate your metabolism and better your flexibility, strength…
Yoga Deck : Cards : Chronicle Books : 9780811828895 : 0811828891 : 15 Feb 2001
Yoga Games for Children : Paperback : Hunter House Inc.,U.S. : 9780897933896 : 0897933893 : 12 Jun 2003 : This introduction to yoga for children contains variations on traditional yoga postures that develop physical stre…
Iyengar Yoga for Motherhood : Hardback : Sterling Publishing Co Inc : 9781402726897 : 1402726899 : 06 Apr 2010 : With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga…
Inside the Yoga Sutras : Paperback : Integral Yoga Publications : 9780932040572 : 0932040578 : 23 Nov 2006 : Inside the Yoga Sutras presents a clear, up-to-date perspective on the classic text of Yoga theory and practice…
The Yoga Sutras of Patanjali : Paperback : North Point Press : 9780865477360 : 0865477361 : 31 Jul 2009 : Focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or so…
Autobiography of a Yogi : Paperback : Self-Realization Fellowship,U.S. : 9780876120798 : 0876120796 : 20 Nov 2004 : Considered a classic in its field since it was first published in 1946, this perennial bestseller has in…
The Yoga of Herbs : Paperback : Lotus Press : 9780941524247 : 0941524248 : 24 Nov 1993 : Guide to the use of herbs from Ayurvedic perspective. How to balance your constitution and practice self-healing.
Pranayama The Breath of Yoga : Paperback : Kaivalya Publications : 9780977512621 : 0977512622 : 28 Feb 2014
Metaphysical Meditations : Paperback : Self-Realization Fellowship,U.S. : 9780876120415 : 0876120419 : 09 Aug 2004 : A collection of prayers and meditations to be used by beginning and experienced meditators to awaken th…
The Heart of Yoga : Paperback : Inner Traditions Bear and Company : 9780892817641 : 089281764X : 01 Mar 1999 : The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyo…