Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations
Channel Life-Changing Healing for Yourself, Your Friends, and Paying Clients
Guided heartfulness meditation for beginners |Learn to meditate for happiness, improved well being and reducing stress
Yoga the traditional way of the sages
Practical meditation is an easy way to use yoga meditation to conquer stress & anxiety. Live with serenity, peace & joy
Master Gu, Taoist Wellness Master from the Wudang Mountains, teaches Taoist meditation
Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.
Level 1: BLISSbowls™ Techniques for Surefire Success with Singing Bowls!
Comprehensive review of Self-awareness, Meditation, and Contemplation
Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day - Learn Meditation Easily
"Boost Your Aura" Attract Positive Energy Meditation Music, 7 Chakra Balancing & Healing by Meditation and Healing. This is 3 hours deep meditation music to ...
To be successful, you first need the confidence to go after your goals. When you improve your self-image and boost your sense of self-worth you can find ...
This guided trance experience is for bedtime relaxation, for overcoming insomnia, building inner confidence, and entering into lucid dreaming (or astral / OBE).
This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect ...
This guided mindfulness meditation session will focus on self-realization by helping you to become your best self. It is what I call being the boundless. If we open ...
Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful nature videos and use the relaxing music ("Flying" by Peder B. Helland) as ...
This is a guided meditation to help you on your journey of personal development. It will help you to grow and discover your values and a vision of your ideal self.