Coping Skills for Borderline Personality Disorder
Coping Skills for Borderline Personality Disorder
If you have borderline personality disorder (BPD), your emotions can be overwhelming. Symptoms of BPD, include erratic mood shifts, self-harming behaviors, suicidality, intense emotional experiences, sensitivity to problems in your relationships, and problems with impulsive behaviors.These symptoms may all be related to one core feature: emotion dysregulation.
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