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rugaf manages 5 data types including categories. Helps you organize, track, and share your work in 1 place for teams and solo users.

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Online Resources for Mental Health, Depression & Anxiety

Depression Added Mar 8, 2026

Find online and virtual resources such as support groups, apps and helplines that can provide immediate and low-cost mental health support.

Based on category, tags & viewing patterns

The Right Resources Can Help You Manage Depression

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Anxiety & Depression

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Am I Depressed?

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What is depression? - Helen M. Farrell

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Why Depression Makes You Feel Hopeless

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