Description
A classic guide to mindfulness meditation, offering practical techniques to cultivate awareness and presence in daily life. Thich Nhat Hanh's gentle teachings provide insights into transforming suffering and embracing peace.
Author: Thich Nhat Hanh ISBN: 9780807012390
Get AI-generated key takeaways and main points from this book
Click below to generate an AI-powered summary with key takeaways
Reviews (0)
Discussion (0)
Smart Recommendations
Based on category, tags & viewing patterns
The Art of Living: Peace and Freedom in the Here and Now
Shares: Thich Nhat Hanh, Alibris
The Art of Living: Peace and Freedom in the Here and Now
Shares: Thich Nhat Hanh, Alibris
The Pocket Pema Chödrön
Shares: Alibris, mindfulness
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
Shares: mindfulness, meditation
Waking Up with Sam Harris - Mindfulness Meditation (9 minutes)
Shares: mindfulness, meditation