Home
Health & Wellness
Self-Help & Personal Development
Mindfulness & Meditation
📚

Mindfulness & MeditationCurated Directory — Courses, Videos, Books & Websites

9 Resources
9 Books

Top Rated

1

Mindfulness in Plain English

2

The Art of Living: Peace and Freedom in the Here and Now

3

How to Meditate: A Practical Guide to Making Friends with Your Mind

About Mindfulness & Meditation

Explore the transformative realms of mindfulness-meditation, where tranquility meets awareness. Discover curated techniques, guided practices, and expert tips to cultivate a peaceful mind, enhance emotional resilience, a…

Trending Now

Mindfulness in Plain English
Book

Mindfulness in Plain English

An accessible introduction to mindfulness meditation, this book demystifies the practice and offers clear instructions for beginners. Bhante Gunaratana's straightforward approach makes meditation approachable for all. **Author:** Bhante Gunaratana **ISBN:** 9780861719068

Bhante Gunaratana
Alibris
+8
View Details
Get the Book
The Art of Living: Peace and Freedom in the Here and Now
Book

The Art of Living: Peace and Freedom in the Here and Now

Thich Nhat Hanh explores the art of living mindfully, offering teachings on how to find peace and freedom in the present moment. **Author:** Thich Nhat Hanh **ISBN:** 9781888375980

Thich Nhat Hanh
Alibris
+9
View Details
Get the Book
How to Meditate: A Practical Guide to Making Friends with Your Mind
Book

How to Meditate: A Practical Guide to Making Friends with Your Mind

Pema Chödrön provides a compassionate approach to meditation, offering practical advice for overcoming obstacles and developing a deeper connection with oneself. **Author:** Pema Chödrön **ISBN:** 9781611800740

Pema Chödrön
Alibris
+9
View Details
Get the Book
The Miracle of Mindfulness
Book

The Miracle of Mindfulness

A classic guide to mindfulness meditation, offering practical techniques to cultivate awareness and presence in daily life. Thich Nhat Hanh's gentle teachings provide insights into transforming suffering and embracing peace. **Author:** Thich Nhat Hanh **ISBN:** 9780807012390

Thich Nhat Hanh
Alibris
+8
View Details
Get the Book

Top Rated Mindfulness & Meditation Resources

Filter Mindfulness & Meditation Resources

Filter Resources
All Types
Courses
Videos
Websites
Books

9 resources found

All Mindfulness & Meditation Resources

Top Mindfulness & Meditation Resources

Mindfulness in Plain English
Book

Mindfulness in Plain English

An accessible introduction to mindfulness meditation, this book demystifies the practice and offers clear instructions for beginners. Bhante Gunaratana's straightforward approach makes meditation approachable for all. **Author:** Bhante Gunaratana **ISBN:** 9780861719068

Bhante Gunaratana
Alibris
+8
View Details
Get the Book
The Art of Living: Peace and Freedom in the Here and Now
Book

The Art of Living: Peace and Freedom in the Here and Now

Thich Nhat Hanh explores the art of living mindfully, offering teachings on how to find peace and freedom in the present moment. **Author:** Thich Nhat Hanh **ISBN:** 9781888375980

Thich Nhat Hanh
Alibris
+9
View Details
Get the Book
How to Meditate: A Practical Guide to Making Friends with Your Mind
Book

How to Meditate: A Practical Guide to Making Friends with Your Mind

Pema Chödrön provides a compassionate approach to meditation, offering practical advice for overcoming obstacles and developing a deeper connection with oneself. **Author:** Pema Chödrön **ISBN:** 9781611800740

Pema Chödrön
Alibris
+9
View Details
Get the Book
The Miracle of Mindfulness
Book

The Miracle of Mindfulness

A classic guide to mindfulness meditation, offering practical techniques to cultivate awareness and presence in daily life. Thich Nhat Hanh's gentle teachings provide insights into transforming suffering and embracing peace. **Author:** Thich Nhat Hanh **ISBN:** 9780807012390

Thich Nhat Hanh
Alibris
+8
View Details
Get the Book
The Relaxation Response
Book

The Relaxation Response

A groundbreaking book that introduces the concept of the relaxation response, a simple meditation technique to reduce stress and promote well-being. **Author:** Herbert Benson, MD **ISBN:** 9780380006760

Herbert Benson, MD
Alibris
+10
View Details
Get the Book
The Little Book of Meditation: 10 Minutes a Day to More Relaxation, Energy and Creativity
Book

The Little Book of Meditation: 10 Minutes a Day to More Relaxation, Energy and Creativity

A concise guide offering simple meditation techniques that can be incorporated into a busy lifestyle. Perfect for those seeking quick and effective ways to reduce stress and enhance creativity. **Author:** Patricia Collard **ISBN:** 9781905744970

Patricia Collard
Alibris
+9
View Details
Get the Book
The Art of Living: Peace and Freedom in the Here and Now
Book

The Art of Living: Peace and Freedom in the Here and Now

Thich Nhat Hanh explores the art of living mindfully, offering teachings on how to find peace and freedom in the present moment. **Author:** Thich Nhat Hanh **ISBN:** 9781888375980

Thich Nhat Hanh
Alibris
+9
View Details
Get the Book
The Pocket Pema Chödrön
Book

The Pocket Pema Chödrön

A collection of teachings from Pema Chödrön, offering wisdom and guidance on meditation and mindfulness practices. A portable companion for those on the go. **Author:** Pema Chödrön **ISBN:** 9781611800740

Pema Chödrön
Alibris
+9
View Details
Get the Book
The Heartfulness Way
Book

The Heartfulness Way

The Heartfulness Way gives clear, step-by-step practices—relaxation, heart-centered meditation, the cleaning technique, and evening prayer/transmission—so you can integrate short daily routines that reduce stress and cultivate steady inner calm. The authors pair practical instructions with examples and FAQs to make subtle skills like receiving "transmission" and releasing mental knots accessible, emphasizing repeatable exercises that sharpen focus, emotional balance, and clarity of purpose. If you want a gentle, non-dogmatic meditation system with concrete tools you can apply immediately and measure by lived change rather than theory, this book is a compact, actionable roadmap best suited to readers willing to practice consistently for cumulative benefits.

Kamlesh D. Patel and Joshua Pollock
Alibris
+8
View Details
Get the Book
Online Therapy

We'd Love Your Feedback!

Help us improve by sharing your thoughts

📬 Stay Updated

Get weekly updates on top-rated resources in your favorite categories

📧 Get updates on new and trending resources in your favorite categories.