How to Meditate: A Practical Guide to Making Friends with Your Mind

How to Meditate: A Practical Guide to Making Friends with Your Mind

Book
832 pts
Share:
Category:
How to Meditate: A Practical Guide to Making Friends with Your Mind

Description

Pema Chödrön provides a compassionate approach to meditation, offering practical advice for overcoming obstacles and developing a deeper connection with oneself.

Author: Pema Chödrön ISBN: 9781611800740

Quick Review - AI Summary

Get AI-generated key takeaways and main points from this book

Click below to generate an AI-powered summary with key takeaways

Reviews (0)

Discussion (0)

Online Therapy

We'd Love Your Feedback!

Help us improve by sharing your thoughts

📬 Stay Updated

Get weekly updates on top-rated resources in your favorite categories

📧 Get updates on new and trending resources in your favorite categories.