Mood Disorders

Explore the complexities of Mood Disorders, a category dedicated to understanding conditions like depression, bipolar disorder, and anxiety. Dive into insightful articles, expert advice, and personal stories that illuminate the emotional landscape and offer guidance for those seeking support and healing.

Subcategories

🧠Depression 🧠Bipolar Disorders

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The Right Resources Can Help You Manage Depression

The Right Resources Can Help You Manage Depression

These depression organizations, articles, websites, and tools could help connect you with the support you need.

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Recommended Apps & Websites - Psychiatry - WashU

Recommended Apps & Websites - Psychiatry - WashU

Easy-to-follow articles, slideshows, videos, and health tools designed to help families learn, grow, and be their best. Free lesson plans and programs for ...

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Psychology Tools | Evidence-Based Therapy Resources ...

Psychology Tools | Evidence-Based Therapy Resources ...

Access evidence-based therapy resources used worldwide by mental health professionals. Worksheets, guides and audio to support effective clinical practice.

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Emotional Wellness Toolkit — More Resources

Emotional Wellness Toolkit — More Resources

Emotional Wellness Toolkit — More Resources · Managing emotions · Stress reduction · Sleep · Mindfulness · Coping with loss.

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24 websites for therapy worksheets, tools, and resources to ...

24 websites for therapy worksheets, tools, and resources to ...

We compiled a list of websites with tools and resources - worksheets, ideas, psychology blogs, telehealth, software - to help you focus on being the best ...

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Therapist Aid: Therapy Worksheets, Tools, and Handouts

Therapist Aid: Therapy Worksheets, Tools, and Handouts

Free worksheets, treatment guides, and videos for mental health professionals. Topics include CBT, anger management, self-esteem, relaxation, and more.

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11 resources found

The Right Resources Can Help You Manage Depression

The Right Resources Can Help You Manage Depression

These depression organizations, articles, websites, and tools could help connect you with the support you need.

rightresources+3

View Details30 points

Recommended Apps & Websites - Psychiatry - WashU

Recommended Apps & Websites - Psychiatry - WashU

Easy-to-follow articles, slideshows, videos, and health tools designed to help families learn, grow, and be their best. Free lesson plans and programs for ...

recommendedapps+3

View Details30 points

Psychology Tools | Evidence-Based Therapy Resources ...

Psychology Tools | Evidence-Based Therapy Resources ...

Access evidence-based therapy resources used worldwide by mental health professionals. Worksheets, guides and audio to support effective clinical practice.

psychologytools+3

View Details30 points

Emotional Wellness Toolkit — More Resources

Emotional Wellness Toolkit — More Resources

Emotional Wellness Toolkit — More Resources · Managing emotions · Stress reduction · Sleep · Mindfulness · Coping with loss.

emotionalwellness+3

View Details30 points

24 websites for therapy worksheets, tools, and resources to ...

24 websites for therapy worksheets, tools, and resources to ...

We compiled a list of websites with tools and resources - worksheets, ideas, psychology blogs, telehealth, software - to help you focus on being the best ...

websitestherapy+3

View Details30 points

Therapist Aid: Therapy Worksheets, Tools, and Handouts

Therapist Aid: Therapy Worksheets, Tools, and Handouts

Free worksheets, treatment guides, and videos for mental health professionals. Topics include CBT, anger management, self-esteem, relaxation, and more.

therapisttherapy+3

View Details30 points

Online Resources for Mental Health, Depression & Anxiety

Online Resources for Mental Health, Depression & Anxiety

Find online and virtual resources such as support groups, apps and helplines that can provide immediate and low-cost mental health support.

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Depression & Anxiety Aged Me! 😰 Beyond the Surface S1 Ep9

Depression & Anxiety Aged Me! 😰 Beyond the Surface S1 Ep9

A candid lived-experience account shows how prolonged depression and anxiety create a cumulative "aging" effect—sapping energy, disrupting sleep and routines, and altering how you present and relate to others. The episode pairs that reality with practical, implementable strategies—small daily routines, boundary-setting, targeted coping tools, and clear guidance on when to seek professional help—to arrest the wear and rebuild resilience. Watch if you want a frank, actionable perspective that balances validation with concrete steps you can start tomorrow to reduce mental‑health wear and regain a sense of control.

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Bipolar Disorder - Psychiatric Mental Health | @LevelUpRN

Bipolar Disorder - Psychiatric Mental Health | @LevelUpRN

This video breaks down bipolar disorder into actionable categories—Bipolar I, Bipolar II, and cyclothymia—so you can quickly recognize hallmark differences (full manic episodes vs. hypomania and depressive episodes) and spot red flags like severe impulsivity, decreased need for sleep, and suicidal ideation. It outlines evidence-based treatments—lithium, valproate, atypical antipsychotics, psychotherapy, and safety planning—while emphasizing practical monitoring (lithium levels, metabolic screening) and side-effect management clinicians and caregivers must prioritize. If you want a concise, clinically useful primer to improve recognition, risk assessment, and real-world treatment decisions rather than high-level theory, this video gives concrete signs and management priorities that make it worth watching.

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Who Really Causes Depression?

Who Really Causes Depression?

This video reframes depression as a treatable medical condition driven by brain chemistry, genetics, and life stressors—not a character flaw—so you can stop blaming yourself and start understanding causes. It explains how self-blame worsens symptoms and lays out practical, evidence-based actions—how to find a clinician, what to expect from therapy or medication, and when to seek urgent help. Watch it if you want clear next steps: building a simple support plan, daily routines that stabilize mood, and specific questions to ask providers so you leave with a concrete first step toward recovery.

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Major Depressive Disorder (MDD) - Psychiatric Mental Health | @LevelUpRN

Major Depressive Disorder (MDD) - Psychiatric Mental Health | @LevelUpRN

Learn to recognize specific risk factors (family history, chronic illness, substance use) and distinguishing symptoms—anhedonia, sleep/appetite changes, psychomotor changes, and suicidal ideation—that directly inform DSM-5 diagnostic decisions. The video outlines evidence-based treatments (SSRIs/SNRIs, psychotherapy, and criteria for ECT or hospitalization) and translates them into practical nursing tasks like medication monitoring, structured suicide risk assessment, safety planning, and coordination of follow-up care. Watch if you want concise, actionable steps to assess severity, prioritize safety, educate patients and families, and implement nursing interventions that measurably improve outcomes for people with MDD.

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