The Little Book of Meditation: 10 Minutes a Day to More Relaxation, Energy and Creativity

The Little Book of Meditation: 10 Minutes a Day to More Relaxation, Energy and Creativity

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The Little Book of Meditation: 10 Minutes a Day to More Relaxation, Energy and Creativity

Description

A concise guide offering simple meditation techniques that can be incorporated into a busy lifestyle. Perfect for those seeking quick and effective ways to reduce stress and enhance creativity.

Author: Patricia Collard ISBN: 9781905744970

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